If you are struggling or need help with an issue, Salford Council is holding a series of BetterOff coffee and chat sessions, where you can seek support or advice.

This could be a good starting point for you to get the help that you need on any issue ranging from benefits, debt, financial assistance, housing to health, wellbeing and giving up smoking.

No appointment is necessary at these sessions, just call in at a time that suits you between 9.30am and 2.30pm at:

Eccles Gateway on Thursdays

• 30 January
• 5 March
• 9 April
• 14 May
• 18 June
• 23 July

Irlam Library on Thursdays

• 9 January
• 13 February
• 12 March
• 16 April
• 21 May
• 25 June

Walkden Gateway on Fridays

• 7 February
• 13 March
• 17 April
• 22 May
• 26 June
• 31 July

For more information visit www.salford.gov.uk/benefits/advice-sessions