If you need to self-isolate (stay at home) for any length of time, do you have anyone that can help you with day to day tasks? This can be a member of your family, a neighbour or a friend.

Or do you need help with:

• Food shopping
• Getting essential medication
• Getting fuel (if you are on a pre-paid meter for gas or electric)
• Looking after pets

Or are you a carer that needs help or advice?

If you answer yes to any of the above and you would like to speak to someone, call the Spirit of Salford Helpline on 0800 952 1000, Monday to Friday, 8.30am to 6pm

You can also click here to fill in the online form